J House Podcast
Finding Fulfillment Beyond Achievement | Shawn Johnson East (Part 2)

Finding Fulfillment Beyond Achievement | Shawn Johnson East (Part 2)

May 30, 2020

Olympic gold medal gymnast Shawn Johnson East shares how her faith helps her during one of the hardest times in her life. Elise asks Shawn how gymnastics has helped her as a mother, and Shawn shares her advice for her 10 year old perfectionistic self.  

Watch part 1 of our conversation with Shawn on how small goals led to olympic gold or watch this episode on our J House Podcast YouTube channel to see Shawn's gymnastic skills throughout the episode.

Check out Shawn's YouTube channel: The East Family

Check out our family YouTube channel: J House Vlogs

Small Goals Lead to Olympic Gold | Shawn Johnson East (Part 1)

Small Goals Lead to Olympic Gold | Shawn Johnson East (Part 1)

May 30, 2020

Olympic gold medal gymnast Shawn Johnson East had to fall a million times before learning to land on her feet. Watch this episode on our J House Podcast YouTube channel to see Shawn's gymnastic skills throughout the episode.

Shawn faced intense pressure, as she was expected to win multiple gold medals at the 2008 Olympics. After getting 3 silvers, she was disappointment, despite finally winning a gold on balance beam. Shawn shares what she learned about having healthy expectations and how to measure your own performance regardless of awards.  

Elise asked what she learned about herself, and Shawn said she learned that we are all stronger than we believe! 

Watch the continuation of our conversation with Shawn on finding fulfillment beyond achievement.

Check out Shawn's YouTube channel: The East Family

Check out our family YouTube channel: J House Vlogs

 

J House Podcast Intro: Life Long Learning as a Family!

J House Podcast Intro: Life Long Learning as a Family!

May 22, 2020

Welcome to J House where we interview people we admire who have developed skills and created cool things. We want to learn from their experiences to inspire us in our lives. In this episode, Elise (10 years old) and Jeremy discuss the purpose of our podcast.

Watch our podcasts on our YouTube channel J House Podcast

We (Jeremy and Kendra) have 5 little kids: Isaac (11), Elise (10), Caleb (8), Laura (6), and baby Janae (3). In 2014, we started a family YouTube channel called J House Vlogs

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